Often procrastinate? Dislike asking others for help? Rarely leave work on time? Careful with your tasks but always take too much time? Always end up doing everything on your own?
If any of these sound like you, then this book is the perfect guide you’ve been looking for.
With relatable examples and easy-to-follow practical methods, Takeshi Furukawa — a renowned expert in habit-building consultancy — will help you clearly distinguish between tasks that deserve your focus and those you can afford to let go.
Once you learn to separate the two, you’ll free yourself from unnecessary, time-consuming thought patterns that often lead to stress at work and in life. This way, you can achieve maximum results with minimal effort.
“The Secret to Building Habits: Minimal Effort - Maximum Results” is now available on all AMAK e-commerce platforms. Don’t miss out!
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